"Having completed Thereza's Reiki Levels 1 and 2 and practiced yoga with her on many occasions, I can honestly say that Thereza is one of the most dedicated and authentic practitioner of both yoga and Reiki. I am always inspired by her commitment to the spiritual practice and ongoing efforts to deepen her wisdom. Thereza is humble yet confident, and gentle yet determined. She is my real-life role model in so many ways." ~H.
"Thank you Thereza for a wonderful Reiki class! The teaching and materials were great and I am already looking forward to learning Reiki II. Thank you for sharing peace and light with us." ~C.
"I started taking yoga classes with my daughter so they could become a habit in her life, and they became this special hour, once a week, when we exchanged so many good things! The classes have been a gift, maybe the biggest gift that my daughter and I have received during this pandemic. And for that, I thank you, Thereza. I love our yoga classes together and feel pretty confident now to have my daughter continuing to take classes on her own, under Thereza's guidance. I can't wait to see where this will take her!" ~R.
"I had a great experience, especially since I didn't have any expectation about Reiki. The time goes by so fast and I enjoyed every moment with you and with the group. Thank you for the great class!" ~A.
"I completed the 6 week long course [PEACE} and have enjoyed all aspects of it! Thereza was amazing in helping me learn about mindfulness, self-awareness and how to find ways to redirect emotions, set intentions, really listen to myself, and be open and try new things. I have been dealing with anxiety most of my life and through this course I learned about different ways to redirect my anxiety and look for the calm and peace within. Thereza's guidance and support were invaluable during the program - she helped me gain new perspective and be open to change and to try different things in order to find what works best for me." ~P.
"When I signed up for the {PEACE} program, I doubted that I would learn anything new, since I already had my routine yoga and mindfulness practice. Working on journaling pages was the exercise that I benefited from the most. I turned numerous complaints in my earlier journaling pages into possible actions that I thought would make my life better. I stared at my new to-do list for a few days before I decided to just do it. I did have to rework my schedule to accommodate the changes but it has been working well so far.
I loved how Thereza coached me throughout the course. She didn’t tell me what to do. In fact, I didn’t tell her the details of my journaling. She guided me to interpret my journaling pages so that I could see by myself the changes I needed to make. Going through journaling pages with her eventually made me realize that I have known all along what I needed to do. Now is the time to do it.
From taking this course, I discovered another tool that I can use to organize my life. I am glad I signed up for the program!"~T.
"Thank you Thereza! This was a wonderful workshop. The power of Reiki to relax the mind and body is amazing. I realized how important it is to take a moment for myself every day to quiet the mind and reduce stress. I cannot wait to share this with my family." ~H.
